YOUR SOLIN GENERATED RECIPE
Protein-Packed Mediterranean Breakfast Bowl with Ground Beef and Eggs
Enjoy a vibrant Mediterranean bowl featuring lean ground beef, perfectly cooked eggs, and a colorful medley of fresh veggies. Enhanced with a few kalamata olives and a hint of olive oil, this meal offers a balanced mix of protein, healthy fats, and refreshing flavors, making it an energizing choice for any time of day.
INGREDIENTS
3 oz Lean Ground Beef
2 large Eggs
1/2 cup diced Cucumber
1/2 cup cherry Tomatoes, halved
5 Kalamata Olives
1 cup Fresh Spinach
1 tsp Extra Virgin Olive Oil
PREPARATION
Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it apart as it cooks. Season with salt and pepper.
In a separate pan, lightly scramble or fry the eggs to your preferred doneness, seasoning with a pinch of salt.
While the beef and eggs are cooking, prepare the fresh vegetables. Dice the cucumber, halve the cherry tomatoes, and roughly chop the spinach if needed.
Assemble the bowl by layering the cooked ground beef at the base, followed by the eggs. Top with the diced cucumber, tomatoes, spinach, and kalamata olives.
Drizzle the extra virgin olive oil over the top, add a light seasoning if desired, and gently toss to combine all flavors.
Serve immediately and enjoy the fusion of hearty protein with refreshing, Mediterranean flavors.