Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor the bold, sticky fusion of ginger and garlic-infused teriyaki chicken paired with fluffy white rice and crisp steamed broccoli. This bowl brings together a balance of savory and sweet notes in every bite, delivering a nourishing, flavorful meal ideal for any time of day.

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NUTRITION

402kcal
Protein
40.2g
Fat
7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Teriyaki Sauce

1 teaspoon Fresh Ginger, minced

1 clove Garlic, minced

1/2 cup White Rice, cooked

1/2 cup Broccoli, steamed

1/2 teaspoon Sesame Oil

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PREPARATION

  • 1

    In a small bowl, combine the teriyaki sauce, minced ginger, and minced garlic to create a marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 15-20 minutes.

  • 3

    Heat a skillet over medium heat and add the sesame oil. Once hot, add the marinated chicken breast and cook for about 6-7 minutes on each side or until fully cooked through.

  • 4

    While the chicken cooks, prepare the white rice according to package instructions if not already cooked, and steam the broccoli until tender-crisp.

  • 5

    Slice the cooked chicken and serve it over a bowl of white rice, topped with steamed broccoli. Drizzle any remaining pan juices over the bowl for extra flavor.

  • 6

    Enjoy your balanced and flavorful Sticky Ginger-Garlic Teriyaki Chicken Bowl!

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor the bold, sticky fusion of ginger and garlic-infused teriyaki chicken paired with fluffy white rice and crisp steamed broccoli. This bowl brings together a balance of savory and sweet notes in every bite, delivering a nourishing, flavorful meal ideal for any time of day.

NUTRITION

402kcal
Protein
40.2g
Fat
7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Teriyaki Sauce

1 teaspoon Fresh Ginger, minced

1 clove Garlic, minced

1/2 cup White Rice, cooked

1/2 cup Broccoli, steamed

1/2 teaspoon Sesame Oil

PREPARATION

  • 1

    In a small bowl, combine the teriyaki sauce, minced ginger, and minced garlic to create a marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 15-20 minutes.

  • 3

    Heat a skillet over medium heat and add the sesame oil. Once hot, add the marinated chicken breast and cook for about 6-7 minutes on each side or until fully cooked through.

  • 4

    While the chicken cooks, prepare the white rice according to package instructions if not already cooked, and steam the broccoli until tender-crisp.

  • 5

    Slice the cooked chicken and serve it over a bowl of white rice, topped with steamed broccoli. Drizzle any remaining pan juices over the bowl for extra flavor.

  • 6

    Enjoy your balanced and flavorful Sticky Ginger-Garlic Teriyaki Chicken Bowl!