Fresh Mediterranean Chopped Salad with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Feta

A vibrant, freshly chopped salad bursting with the lively flavors of the Mediterranean. Tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, sweet red bell pepper, and tangy feta cheese come together with Kalamata olives and a zesty lemon-olive oil dressing to create a meal that's as nutritious as it is delicious.

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NUTRITION

391kcal
Protein
42.1g
Fat
17.3g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber (diced)

1/2 cup Red Bell Pepper (diced)

2 tbsp Red Onion (diced)

6 Kalamata Olives

1 oz Feta Cheese (crumbled)

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Start by grilling the chicken breast until fully cooked and let it rest before slicing into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, diced cucumber, diced red bell pepper, and diced red onion.

  • 3

    Add the Kalamata olives and gently toss the vegetables together.

  • 4

    Sprinkle the crumbled feta cheese over the salad.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice, and season with salt and pepper to taste.

  • 6

    Drizzle the dressing over the salad and toss lightly to combine all flavors.

  • 7

    Top the salad with the sliced grilled chicken pieces and serve immediately.

Fresh Mediterranean Chopped Salad with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Feta

A vibrant, freshly chopped salad bursting with the lively flavors of the Mediterranean. Tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, sweet red bell pepper, and tangy feta cheese come together with Kalamata olives and a zesty lemon-olive oil dressing to create a meal that's as nutritious as it is delicious.

NUTRITION

391kcal
Protein
42.1g
Fat
17.3g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber (diced)

1/2 cup Red Bell Pepper (diced)

2 tbsp Red Onion (diced)

6 Kalamata Olives

1 oz Feta Cheese (crumbled)

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Start by grilling the chicken breast until fully cooked and let it rest before slicing into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, diced cucumber, diced red bell pepper, and diced red onion.

  • 3

    Add the Kalamata olives and gently toss the vegetables together.

  • 4

    Sprinkle the crumbled feta cheese over the salad.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice, and season with salt and pepper to taste.

  • 6

    Drizzle the dressing over the salad and toss lightly to combine all flavors.

  • 7

    Top the salad with the sliced grilled chicken pieces and serve immediately.