Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. Enhanced with a light drizzle of olive oil, each bite delivers a wonderful blend of savory flavors and wholesome textures to energize your day.

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NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, simmer 1/2 cup quinoa in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, then toss with a teaspoon of olive oil and a pinch of salt.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. Enhanced with a light drizzle of olive oil, each bite delivers a wonderful blend of savory flavors and wholesome textures to energize your day.

NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, simmer 1/2 cup quinoa in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, then toss with a teaspoon of olive oil and a pinch of salt.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.