Grilled Chicken Breast with Quinoa and Crunchy Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Salad

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with light and fluffy quinoa, all mixed with a crunchy broccoli salad tossed in a bright lemon-olive oil dressing. This dish offers a satisfying balance of lean protein, wholesome grains, and fresh vegetables, making it a deliciously clean and energizing meal.

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NUTRITION

393kcal
Protein
41.6g
Fat
13.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the chopped broccoli with a drizzle of olive oil and lemon juice. Toss gently to coat evenly.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the dish by laying a base of quinoa, topping with sliced grilled chicken, and finishing with the crunchy broccoli salad.

  • 7

    Serve immediately and enjoy your clean, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Salad

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with light and fluffy quinoa, all mixed with a crunchy broccoli salad tossed in a bright lemon-olive oil dressing. This dish offers a satisfying balance of lean protein, wholesome grains, and fresh vegetables, making it a deliciously clean and energizing meal.

NUTRITION

393kcal
Protein
41.6g
Fat
13.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the chopped broccoli with a drizzle of olive oil and lemon juice. Toss gently to coat evenly.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the dish by laying a base of quinoa, topping with sliced grilled chicken, and finishing with the crunchy broccoli salad.

  • 7

    Serve immediately and enjoy your clean, protein-packed lunch.