Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 100g Mixed Berries; 0.5 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert that balances the tangy creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a scoop of vanilla whey protein and a hint of chia seeds and honey, this mousse is a satisfying treat that supports your fitness goals while delighting your taste buds.

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NUTRITION

Protein

43.5g

Fat

3.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

100g Mixed Berries

0.5 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until smooth and well incorporated.
2
Gently fold in the mixed berries, careful not to break them up too much.
3
Sprinkle the chia seeds over the mixture and drizzle with honey for a touch of natural sweetness.
4
Mix lightly to distribute the chia seeds and honey evenly throughout the mousse.
5
Refrigerate for at least 30 minutes to allow the chia seeds to absorb some moisture and thicken the mousse.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.