YOUR SOLIN GENERATED RECIPE
Herb-Seasoned Grilled Chicken Lettuce Wrap
A light yet satisfying wrap featuring juicy grilled chicken seasoned with aromatic herbs, nestled in crisp lettuce with fresh tomato, cucumber, and creamy avocado, enhanced with a delicate olive oil drizzle. This dish offers a well-balanced profile of protein and healthy fats, making it a perfect choice for a wholesome meal any time of day.
INGREDIENTS
4 ounces Chicken Breast
2 leaves Romaine Lettuce
1/2 medium Tomato
1 serving Cucumber (approx. 50g)
1/4 portion Avocado (approx. 50g)
1 teaspoon Extra Virgin Olive Oil
Herbs and Spices to taste
PREPARATION
Preheat a grill or grill pan to medium-high heat.
Season the chicken breast with a mix of chopped fresh herbs (such as dill and basil), salt, and pepper.
Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is cooking, gently wash the romaine lettuce leaves and pat them dry to serve as the wrap base.
Slice the tomato, cucumber, and avocado into thin pieces.
Once the chicken is done, allow it to rest for a few minutes before slicing it into strips.
Assemble the lettuce wrap by layering the chicken strips with tomato, cucumber, and avocado slices.
Drizzle a teaspoon of extra virgin olive oil over the filling and sprinkle additional herbs or seasoning if desired.
Fold the lettuce over the filling and enjoy your healthy, protein-packed meal.