Herb-Crusted Salmon with Garlic Butter Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Garlic Butter Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Garlic Butter Asparagus

Savor a perfectly baked herb-crusted salmon paired with crisp, garlic-infused asparagus drizzled in a rich butter sauce. This dish melds vibrant herbs with the tang of lemon and the gentle warmth of garlic, creating an elegant and satisfying meal that's as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
34.5g
Fat
28.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tbsp Unsalted Butter

2 tbsp Fresh Mixed Herbs

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the fresh mixed herbs, minced garlic, a pinch of salt, and black pepper.

  • 3

    Pat the salmon dry, then gently press the herb mixture onto the top of the fillet to form a crust.

  • 4

    Place the salmon on the baking sheet. In a separate bowl, toss the asparagus with a drizzle of olive oil, salt, and pepper.

  • 5

    Arrange the asparagus around the salmon. Bake in the preheated oven for 12-15 minutes or until the salmon is just cooked through and the asparagus is tender-crisp.

  • 6

    While the salmon and asparagus are baking, melt the butter in a small saucepan over low heat and stir in the lemon juice and a bit of minced garlic if desired for extra flavor.

  • 7

    Once baked, drizzle the garlic butter over the asparagus and serve alongside the herb-crusted salmon.

  • 8

    Enjoy your balanced, nutrient-packed meal!

Herb-Crusted Salmon with Garlic Butter Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Garlic Butter Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Garlic Butter Asparagus

Savor a perfectly baked herb-crusted salmon paired with crisp, garlic-infused asparagus drizzled in a rich butter sauce. This dish melds vibrant herbs with the tang of lemon and the gentle warmth of garlic, creating an elegant and satisfying meal that's as nutritious as it is delicious.

NUTRITION

418kcal
Protein
34.5g
Fat
28.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tbsp Unsalted Butter

2 tbsp Fresh Mixed Herbs

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the fresh mixed herbs, minced garlic, a pinch of salt, and black pepper.

  • 3

    Pat the salmon dry, then gently press the herb mixture onto the top of the fillet to form a crust.

  • 4

    Place the salmon on the baking sheet. In a separate bowl, toss the asparagus with a drizzle of olive oil, salt, and pepper.

  • 5

    Arrange the asparagus around the salmon. Bake in the preheated oven for 12-15 minutes or until the salmon is just cooked through and the asparagus is tender-crisp.

  • 6

    While the salmon and asparagus are baking, melt the butter in a small saucepan over low heat and stir in the lemon juice and a bit of minced garlic if desired for extra flavor.

  • 7

    Once baked, drizzle the garlic butter over the asparagus and serve alongside the herb-crusted salmon.

  • 8

    Enjoy your balanced, nutrient-packed meal!