Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce, perfectly balanced for flavor and nutrition. The wings are baked to a crispy perfection with a lightly sticky coating that pairs beautifully with a hint of garlic and a dash of spice, making it a delicious option for dinner.

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NUTRITION

413kcal
Protein
45.5g
Fat
16.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings (wingettes and drumettes)

1 tablespoon Honey

2 Garlic Cloves

1 teaspoon Olive Oil

Salt, Pepper, Red Chili Flakes (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine honey, minced garlic, olive oil, and a pinch of salt, pepper, and red chili flakes to create the marinade.

  • 3

    Add the chicken wings to the bowl and toss thoroughly to ensure each wing is evenly coated with the honey-garlic mixture.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded for maximum crispiness.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning them halfway through for even baking until the wings are crispy and cooked through.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce, perfectly balanced for flavor and nutrition. The wings are baked to a crispy perfection with a lightly sticky coating that pairs beautifully with a hint of garlic and a dash of spice, making it a delicious option for dinner.

NUTRITION

413kcal
Protein
45.5g
Fat
16.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings (wingettes and drumettes)

1 tablespoon Honey

2 Garlic Cloves

1 teaspoon Olive Oil

Salt, Pepper, Red Chili Flakes (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine honey, minced garlic, olive oil, and a pinch of salt, pepper, and red chili flakes to create the marinade.

  • 3

    Add the chicken wings to the bowl and toss thoroughly to ensure each wing is evenly coated with the honey-garlic mixture.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded for maximum crispiness.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning them halfway through for even baking until the wings are crispy and cooked through.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.