Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfyingly crunchy and flavorful almond-crusted chicken, baked to perfection in the oven. The nutty coating paired with tender chicken offers a delightful twist on a classic dish, perfect for a hearty breakfast, lunch, or dinner.

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NUTRITION

427kcal
Protein
47.4g
Fat
23.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Large Egg

1/4 cup Almond Flour

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel.

  • 3

    In a shallow bowl, whisk the egg until well beaten.

  • 4

    In a separate bowl, combine the almond flour, salt, pepper, and garlic powder.

  • 5

    Dip the chicken breast first into the egg wash, ensuring it’s fully coated, then dredge it in the almond flour mixture, pressing gently so the coating adheres well.

  • 6

    Place the coated chicken breast on the prepared baking sheet.

  • 7

    Bake for 20-25 minutes, or until the chicken is cooked through and the crust is golden and crispy. For extra crispiness, broil for an additional 2-3 minutes at the end, watching closely to prevent burning.

  • 8

    Let the chicken rest for a few minutes before serving to lock in the juices.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfyingly crunchy and flavorful almond-crusted chicken, baked to perfection in the oven. The nutty coating paired with tender chicken offers a delightful twist on a classic dish, perfect for a hearty breakfast, lunch, or dinner.

NUTRITION

427kcal
Protein
47.4g
Fat
23.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Large Egg

1/4 cup Almond Flour

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel.

  • 3

    In a shallow bowl, whisk the egg until well beaten.

  • 4

    In a separate bowl, combine the almond flour, salt, pepper, and garlic powder.

  • 5

    Dip the chicken breast first into the egg wash, ensuring it’s fully coated, then dredge it in the almond flour mixture, pressing gently so the coating adheres well.

  • 6

    Place the coated chicken breast on the prepared baking sheet.

  • 7

    Bake for 20-25 minutes, or until the chicken is cooked through and the crust is golden and crispy. For extra crispiness, broil for an additional 2-3 minutes at the end, watching closely to prevent burning.

  • 8

    Let the chicken rest for a few minutes before serving to lock in the juices.