Fudgy Black Bean Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Protein Brownies

Indulge in these fudgy black bean protein brownies that bring together the richness of cocoa and the nutritional punch of black beans and protein powder. A surprisingly delicious, moist, and healthful treat that fits perfectly into your balanced meal plan.

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NUTRITION

505kcal
Protein
45.9g
Fat
4.7g
Carbs
69.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (cooked)

1 scoop Chocolate Protein Powder

1/4 cup Unsweetened Cocoa Powder

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1 tablespoon Maple Syrup

1 teaspoon Vanilla Extract

1/2 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a high-speed blender or food processor, combine the black beans, protein powder, cocoa powder, egg whites, almond milk, maple syrup, and vanilla extract. Blend until the mixture is smooth and uniform.

  • 3

    Transfer the blended mixture to a mixing bowl and gently fold in the baking powder, ensuring it is evenly distributed without overmixing.

  • 4

    Pour the batter into the prepared pan, using a spatula to smooth the top.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 6

    Allow the brownies to cool completely in the pan before cutting into squares. Enjoy as a fulfilling treat that balances protein and decadent chocolate flavor.

Fudgy Black Bean Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Protein Brownies

Indulge in these fudgy black bean protein brownies that bring together the richness of cocoa and the nutritional punch of black beans and protein powder. A surprisingly delicious, moist, and healthful treat that fits perfectly into your balanced meal plan.

NUTRITION

505kcal
Protein
45.9g
Fat
4.7g
Carbs
69.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (cooked)

1 scoop Chocolate Protein Powder

1/4 cup Unsweetened Cocoa Powder

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1 tablespoon Maple Syrup

1 teaspoon Vanilla Extract

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a high-speed blender or food processor, combine the black beans, protein powder, cocoa powder, egg whites, almond milk, maple syrup, and vanilla extract. Blend until the mixture is smooth and uniform.

  • 3

    Transfer the blended mixture to a mixing bowl and gently fold in the baking powder, ensuring it is evenly distributed without overmixing.

  • 4

    Pour the batter into the prepared pan, using a spatula to smooth the top.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 6

    Allow the brownies to cool completely in the pan before cutting into squares. Enjoy as a fulfilling treat that balances protein and decadent chocolate flavor.