Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant skillet meal that combines succulent shrimp and tender chicken breast with the aromatic crunch of cauliflower rice. This dish bursts with a kick of spice from red chili and a medley of bell peppers and onions, making it a satisfying and lean option for any meal of the day.

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NUTRITION

322kcal
Protein
36.4g
Fat
9.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

4 oz Shrimp

1.5 cups Cauliflower Rice

1 medium Bell Pepper

0.5 medium Onion

2 cloves Garlic

0.5 tbsp Olive Oil

0.5 tsp Red Chili Flakes

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the chopped onion and garlic, sauté until fragrant and the onion becomes translucent.

  • 3

    Add the diced chicken breast to the skillet. Season with salt, pepper, and red chili flakes, and sauté until the chicken is lightly browned and almost cooked through.

  • 4

    Add the shrimp to the skillet, cooking until they turn pink and opaque.

  • 5

    Stir in the bell pepper slices and cauliflower rice. Mix well to combine all ingredients.

  • 6

    Cook for an additional 3-4 minutes until the cauliflower rice is tender yet firm, and all flavors are well blended.

  • 7

    Taste and adjust seasoning if necessary. Serve hot.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant skillet meal that combines succulent shrimp and tender chicken breast with the aromatic crunch of cauliflower rice. This dish bursts with a kick of spice from red chili and a medley of bell peppers and onions, making it a satisfying and lean option for any meal of the day.

NUTRITION

322kcal
Protein
36.4g
Fat
9.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

4 oz Shrimp

1.5 cups Cauliflower Rice

1 medium Bell Pepper

0.5 medium Onion

2 cloves Garlic

0.5 tbsp Olive Oil

0.5 tsp Red Chili Flakes

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the chopped onion and garlic, sauté until fragrant and the onion becomes translucent.

  • 3

    Add the diced chicken breast to the skillet. Season with salt, pepper, and red chili flakes, and sauté until the chicken is lightly browned and almost cooked through.

  • 4

    Add the shrimp to the skillet, cooking until they turn pink and opaque.

  • 5

    Stir in the bell pepper slices and cauliflower rice. Mix well to combine all ingredients.

  • 6

    Cook for an additional 3-4 minutes until the cauliflower rice is tender yet firm, and all flavors are well blended.

  • 7

    Taste and adjust seasoning if necessary. Serve hot.