Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a well-balanced and flavorful lunch featuring juicy grilled chicken paired with naturally sweet roasted potatoes and fresh steamed broccoli, all lightly accented with a hint of olive oil. This dish promises satisfying textures and a delightful blend of savory and earthy flavors perfect for a nutritious midday meal.

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NUTRITION

432kcal
Protein
43.7g
Fat
11.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast (125g)

1 medium Sweet Potato (130g)

1 cup Broccoli (156g)

1.5 teaspoons Olive Oil (7g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for the sweet potatoes.

  • 5

    Cube the medium sweet potato and toss with a portion of the olive oil, salt, and pepper, then spread onto a baking sheet.

  • 6

    Roast the sweet potato in the oven for about 25-30 minutes until tender and lightly caramelized.

  • 7

    Steam the broccoli in a steamer or in a covered pan with a splash of water for about 5-7 minutes until just tender.

  • 8

    In the final minute, drizzle the remaining olive oil over the broccoli and toss gently.

  • 9

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, and serve warm.

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a well-balanced and flavorful lunch featuring juicy grilled chicken paired with naturally sweet roasted potatoes and fresh steamed broccoli, all lightly accented with a hint of olive oil. This dish promises satisfying textures and a delightful blend of savory and earthy flavors perfect for a nutritious midday meal.

NUTRITION

432kcal
Protein
43.7g
Fat
11.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast (125g)

1 medium Sweet Potato (130g)

1 cup Broccoli (156g)

1.5 teaspoons Olive Oil (7g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for the sweet potatoes.

  • 5

    Cube the medium sweet potato and toss with a portion of the olive oil, salt, and pepper, then spread onto a baking sheet.

  • 6

    Roast the sweet potato in the oven for about 25-30 minutes until tender and lightly caramelized.

  • 7

    Steam the broccoli in a steamer or in a covered pan with a splash of water for about 5-7 minutes until just tender.

  • 8

    In the final minute, drizzle the remaining olive oil over the broccoli and toss gently.

  • 9

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, and serve warm.