Vanilla-Cinnamon Protein Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Cinnamon Protein Pancakes with Berry Compote

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein Pancakes with Berry Compote

Enjoy a light and fluffy stack of protein-packed pancakes infused with warm vanilla and cinnamon, served with a vibrant berry compote that brings a burst of natural sweetness. These pancakes are a delightful balance of indulgence and nutrition, perfect for fueling an active lifestyle.

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NUTRITION

378kcal
Protein
37g
Fat
4.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/3 cup Rolled Oats (40g)

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/4 tsp Cinnamon

1/2 tsp Vanilla Extract

1/2 cup Mixed Berries

1 tsp Honey

Cooking Spray

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PREPARATION

  • 1

    In a bowl, combine the protein powder, rolled oats, egg whites, almond milk, cinnamon, and vanilla extract. Mix until a smooth, pourable batter is formed.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Pour the batter into the skillet to form small pancakes. Cook until bubbles form on the surface and the edges start to set, approximately 2-3 minutes.

  • 4

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 5

    For the berry compote, toss the mixed berries with honey in a small saucepan over low heat. Stir gently until the berries are slightly softened, about 3 minutes.

  • 6

    Serve the warm pancakes topped with a spoonful of the berry compote. Enjoy immediately!

Vanilla-Cinnamon Protein Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Cinnamon Protein Pancakes with Berry Compote

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein Pancakes with Berry Compote

Enjoy a light and fluffy stack of protein-packed pancakes infused with warm vanilla and cinnamon, served with a vibrant berry compote that brings a burst of natural sweetness. These pancakes are a delightful balance of indulgence and nutrition, perfect for fueling an active lifestyle.

NUTRITION

378kcal
Protein
37g
Fat
4.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/3 cup Rolled Oats (40g)

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/4 tsp Cinnamon

1/2 tsp Vanilla Extract

1/2 cup Mixed Berries

1 tsp Honey

Cooking Spray

PREPARATION

  • 1

    In a bowl, combine the protein powder, rolled oats, egg whites, almond milk, cinnamon, and vanilla extract. Mix until a smooth, pourable batter is formed.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Pour the batter into the skillet to form small pancakes. Cook until bubbles form on the surface and the edges start to set, approximately 2-3 minutes.

  • 4

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 5

    For the berry compote, toss the mixed berries with honey in a small saucepan over low heat. Stir gently until the berries are slightly softened, about 3 minutes.

  • 6

    Serve the warm pancakes topped with a spoonful of the berry compote. Enjoy immediately!