NUTRITION

SERVINGS

INGREDIENTS

12 oz Lean Ground Turkey

2 Whole Wheat Slider Buns

2 cups Fresh Spinach

1 medium Red Onion

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

• 1

  Preheat a skillet over medium heat. Add a teaspoon of olive oil to the skillet.

• 2

  Slice the red onion thinly and add them to the skillet with a pinch of salt. Sauté the onions on medium-low heat for about 10-12 minutes, stirring occasionally until they become soft and caramelized. If needed, add the remaining olive oil midway.

• 3

  While the onions are caramelizing, season the lean ground turkey with salt, black pepper, and garlic powder in a mixing bowl.

• 4

  Form the seasoned turkey into small patties sized to fit the slider buns.

• 5

  Once the onions are caramelized, remove them from the skillet and set aside. In the same skillet, add the turkey patties and cook over medium heat for about 4-5 minutes per side, until they are cooked through.

• 6

  Lightly toast the slider buns in the skillet or in a toaster.

• 7

  Assemble the sliders by placing a layer of fresh spinach on the bottom bun, followed by a turkey patty and a generous spoonful of caramelized onions. Top with the remaining bun.

• 8

  Serve immediately and enjoy the delightful mix of juicy turkey, delicate spinach, and sweet onions.