Name: Creamy Greek Yogurt Protein Mousse with Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 15 grams Whey Protein Powder; 15 grams Rolled Oats

Creamy Greek Yogurt Protein Mousse with Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Oats

A light and creamy mousse blending tangy nonfat Greek yogurt with a boost of whey protein and a sprinkle of wholesome oats. This dessert is perfectly balanced to satisfy your sweet tooth while delivering a protein punch in a refreshingly smooth texture.

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NUTRITION

Protein

29g

Fat

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

15 grams Whey Protein Powder

15 grams Rolled Oats

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the whey protein powder until completely smooth and fully incorporated.
3
Fold in the rolled oats gently to maintain a light texture.
4
Refrigerate the mixture for at least 1 hour to allow the mousse to firm up and the oats to soften slightly.
5
Serve chilled and enjoy this protein-packed, creamy dessert.