Name: Crispy Baked Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 chicken wings (160g total); 1 tbsp honey; 2 garlic cloves; 1 tbsp low sodium soy sauce; 1 tsp olive oil; 1/2 tsp paprika; Pinch of salt; Pinch of black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a delightful honey-garlic sauce. The wings are perfectly seasoned with a hint of paprika and a drizzle of olive oil, resulting in a savory and subtly sweet dish that’s both satisfying and nutritious.

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NUTRITION

Protein

41.6g

Fat

16g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

5 chicken wings (160g total)

1 tbsp honey

2 garlic cloves

1 tbsp low sodium soy sauce

1 tsp olive oil

1/2 tsp paprika

Pinch of salt

Pinch of black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, olive oil, paprika, salt, and black pepper.
3
Place the chicken wings in a large bowl and pour the honey-garlic mixture over them, tossing to ensure each wing is evenly coated.
4
Arrange the wings in a single layer on the prepared baking sheet, ensuring they do not overlap for even cooking.
5
Bake the wings in the preheated oven for 35 to 40 minutes, turning them halfway through to ensure both sides become crispy.
6
Once cooked and crispy, remove from the oven, let them rest for a few minutes, and serve warm.