Name: Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 2 cups Mixed Greens; 5 Cherry Tomatoes; 1/4 cup Cucumber Slices; 2.2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Savor a light yet satisfying lunch featuring tender grilled chicken breast, a crisp medley of mixed greens, cherry tomatoes, and cucumber, all drizzled with a refreshing lemon vinaigrette that balances tang and richness perfectly.

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NUTRITION

Protein

28.1g

Fat

12.2g

Carbs

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 cups Mixed Greens

5 Cherry Tomatoes

1/4 cup Cucumber Slices

2.2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the 3 ounces of chicken breast lightly with salt and pepper.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.
4
While the chicken is cooking, prepare the salad by combining the mixed greens, cherry tomatoes, and cucumber slices in a bowl.
5
In a small container, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the lemon vinaigrette.
6
Once the chicken is grilled, slice it thinly and place it atop the salad.
7
Drizzle the lemon vinaigrette over the salad, toss gently, and serve immediately.