High-Protein Chocolate Chickpea Mousse with Greek Yogurt Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Chickpea Mousse with Greek Yogurt Swirl

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Chickpea Mousse with Greek Yogurt Swirl

A rich, velvety chocolate mousse made from blended chickpeas, cocoa, and almond butter, perfectly balanced with a creamy Greek yogurt swirl. This dessert delights the palate with its deep chocolate flavor, subtle natural sweetness, and a satisfying creamy finish, all while delivering a high-protein punch in an indulgent treat.

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NUTRITION

732kcal
Protein
37.5g
Fat
26.5g
Carbs
92g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Chickpeas (164g)

2/3 cup Nonfat Greek Yogurt (150g)

2 tbsp Cocoa Powder (10g)

2 tbsp Almond Butter (32g)

2 tbsp Maple Syrup (40g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    Drain and rinse the cooked chickpeas thoroughly.

  • 2

    In a high-speed blender or food processor, combine the chickpeas, cocoa powder, almond butter, 1 tablespoon of the maple syrup, and chia seeds. Blend until smooth and creamy.

  • 3

    Taste the mousse and adjust sweetness if needed by adding a bit more maple syrup directly into the blend.

  • 4

    Spoon the mousse evenly into serving bowls or glasses.

  • 5

    In a small bowl, stir the nonfat Greek yogurt with the remaining 1 tablespoon of maple syrup until well combined.

  • 6

    Gently swirl the sweetened Greek yogurt on top of the chocolate mousse to create a marbled effect.

  • 7

    Chill the dessert in the refrigerator for at least 1 hour to allow the flavors to meld and the mousse to firm up before serving.

High-Protein Chocolate Chickpea Mousse with Greek Yogurt Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Chickpea Mousse with Greek Yogurt Swirl

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Chickpea Mousse with Greek Yogurt Swirl

A rich, velvety chocolate mousse made from blended chickpeas, cocoa, and almond butter, perfectly balanced with a creamy Greek yogurt swirl. This dessert delights the palate with its deep chocolate flavor, subtle natural sweetness, and a satisfying creamy finish, all while delivering a high-protein punch in an indulgent treat.

NUTRITION

732kcal
Protein
37.5g
Fat
26.5g
Carbs
92g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Chickpeas (164g)

2/3 cup Nonfat Greek Yogurt (150g)

2 tbsp Cocoa Powder (10g)

2 tbsp Almond Butter (32g)

2 tbsp Maple Syrup (40g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    Drain and rinse the cooked chickpeas thoroughly.

  • 2

    In a high-speed blender or food processor, combine the chickpeas, cocoa powder, almond butter, 1 tablespoon of the maple syrup, and chia seeds. Blend until smooth and creamy.

  • 3

    Taste the mousse and adjust sweetness if needed by adding a bit more maple syrup directly into the blend.

  • 4

    Spoon the mousse evenly into serving bowls or glasses.

  • 5

    In a small bowl, stir the nonfat Greek yogurt with the remaining 1 tablespoon of maple syrup until well combined.

  • 6

    Gently swirl the sweetened Greek yogurt on top of the chocolate mousse to create a marbled effect.

  • 7

    Chill the dessert in the refrigerator for at least 1 hour to allow the flavors to meld and the mousse to firm up before serving.