Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy and refreshing bowl of overnight oats bursting with fresh berries and enhanced with a scoop of vanilla protein powder. This make-ahead meal provides a perfect balance of protein, fiber, and complex carbs to fuel your day, whether you're having it for breakfast, lunch, or a light dinner.

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NUTRITION

430kcal
Protein
39g
Fat
9.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium-sized bowl or jar, mix the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder until well combined.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring even distribution throughout the mixture.

  • 3

    Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 4

    Before serving, give the mixture a good stir. You can enjoy it chilled straight from the fridge or let it sit at room temperature for a few minutes.

  • 5

    Optional: Top with extra berries or a drizzle of honey if additional sweetness is desired.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy and refreshing bowl of overnight oats bursting with fresh berries and enhanced with a scoop of vanilla protein powder. This make-ahead meal provides a perfect balance of protein, fiber, and complex carbs to fuel your day, whether you're having it for breakfast, lunch, or a light dinner.

NUTRITION

430kcal
Protein
39g
Fat
9.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium-sized bowl or jar, mix the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder until well combined.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring even distribution throughout the mixture.

  • 3

    Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 4

    Before serving, give the mixture a good stir. You can enjoy it chilled straight from the fridge or let it sit at room temperature for a few minutes.

  • 5

    Optional: Top with extra berries or a drizzle of honey if additional sweetness is desired.