Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor this hearty baked ziti that perfectly balances lean ground turkey and a rainbow of vibrant veggies with wholesome whole wheat pasta, all brought together with a sprinkle of low-fat cheese. Each bite is a delicious fusion of tender turkey, sweet bell peppers, and fresh spinach baked to perfection, offering a nourishing meal ideal for any time of day.

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NUTRITION

423kcal
Protein
40.1g
Fat
9.0g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/4 cup Low-Fat Mozzarella Cheese

1/2 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1 cup Spinach

1/4 medium Onion

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large skillet over medium heat, sauté chopped onion and garlic until they soften and become fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the diced tomatoes and chopped red bell pepper. Let the mixture simmer for 3-4 minutes for flavors to meld.

  • 5

    In a large bowl, combine the cooked whole wheat ziti, turkey and veggie mixture, and fresh spinach. Toss until the spinach wilts slightly and everything is evenly mixed.

  • 6

    Transfer the mixture to a lightly greased baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and the dish is heated through.

  • 8

    Remove from the oven and allow to cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor this hearty baked ziti that perfectly balances lean ground turkey and a rainbow of vibrant veggies with wholesome whole wheat pasta, all brought together with a sprinkle of low-fat cheese. Each bite is a delicious fusion of tender turkey, sweet bell peppers, and fresh spinach baked to perfection, offering a nourishing meal ideal for any time of day.

NUTRITION

423kcal
Protein
40.1g
Fat
9.0g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/4 cup Low-Fat Mozzarella Cheese

1/2 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1 cup Spinach

1/4 medium Onion

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large skillet over medium heat, sauté chopped onion and garlic until they soften and become fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the diced tomatoes and chopped red bell pepper. Let the mixture simmer for 3-4 minutes for flavors to meld.

  • 5

    In a large bowl, combine the cooked whole wheat ziti, turkey and veggie mixture, and fresh spinach. Toss until the spinach wilts slightly and everything is evenly mixed.

  • 6

    Transfer the mixture to a lightly greased baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and the dish is heated through.

  • 8

    Remove from the oven and allow to cool slightly before serving.