Egg and Avocado Sourdough Toast with Honey Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Sourdough Toast with Honey Drizzle

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Sourdough Toast with Honey Drizzle

Enjoy a savory and lightly sweet breakfast featuring perfectly toasted sourdough topped with a silky spread of avocado, a combination of a whole egg and extra egg white for a balanced protein boost, and tender grilled chicken pieces. This dish is finished with a delicate drizzle of honey and fresh tomato garnish to add a burst of flavor, making your morning both nutritious and delightfully vibrant.

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NUTRITION

460kcal
Protein
29.6g
Fat
15.5g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (Whole)

1 large Egg White

2 ounces Grilled Chicken Breast

3 slices Sourdough Bread

1/3 medium Avocado

1 teaspoon Honey

1 slice Tomato

Salt, Pepper & Lemon Juice to taste

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PREPARATION

  • 1

    Preheat a grill pan over medium heat. Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice. Grill the chicken for 3-4 minutes on each side until cooked through, then slice into bite-size pieces.

  • 2

    Toast the sourdough bread slices until golden and crisp. Set aside on a plate.

  • 3

    In a non-stick skillet over medium heat, scramble the whole egg and egg white together to create soft scrambled eggs. Avoid overcooking; they should remain light and fluffy.

  • 4

    While the eggs cook, mash the avocado gently in a bowl with a pinch of salt, pepper, and a squeeze of lemon juice.

  • 5

    Spread the mashed avocado evenly over the toasted sourdough slices.

  • 6

    Top each slice with a portion of the scrambled eggs and add a few pieces of the grilled chicken breast on top.

  • 7

    Drizzle the honey delicately over the prepared toast and garnish with a fresh tomato slice.

  • 8

    Serve immediately to enjoy the warm, flavorful blend of creaminess, savory eggs and chicken, and the sweet finish of honey.

Egg and Avocado Sourdough Toast with Honey Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Sourdough Toast with Honey Drizzle

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Sourdough Toast with Honey Drizzle

Enjoy a savory and lightly sweet breakfast featuring perfectly toasted sourdough topped with a silky spread of avocado, a combination of a whole egg and extra egg white for a balanced protein boost, and tender grilled chicken pieces. This dish is finished with a delicate drizzle of honey and fresh tomato garnish to add a burst of flavor, making your morning both nutritious and delightfully vibrant.

NUTRITION

460kcal
Protein
29.6g
Fat
15.5g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (Whole)

1 large Egg White

2 ounces Grilled Chicken Breast

3 slices Sourdough Bread

1/3 medium Avocado

1 teaspoon Honey

1 slice Tomato

Salt, Pepper & Lemon Juice to taste

PREPARATION

  • 1

    Preheat a grill pan over medium heat. Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice. Grill the chicken for 3-4 minutes on each side until cooked through, then slice into bite-size pieces.

  • 2

    Toast the sourdough bread slices until golden and crisp. Set aside on a plate.

  • 3

    In a non-stick skillet over medium heat, scramble the whole egg and egg white together to create soft scrambled eggs. Avoid overcooking; they should remain light and fluffy.

  • 4

    While the eggs cook, mash the avocado gently in a bowl with a pinch of salt, pepper, and a squeeze of lemon juice.

  • 5

    Spread the mashed avocado evenly over the toasted sourdough slices.

  • 6

    Top each slice with a portion of the scrambled eggs and add a few pieces of the grilled chicken breast on top.

  • 7

    Drizzle the honey delicately over the prepared toast and garnish with a fresh tomato slice.

  • 8

    Serve immediately to enjoy the warm, flavorful blend of creaminess, savory eggs and chicken, and the sweet finish of honey.