Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these guilt-free, protein-packed baked donuts bursting with the warm, inviting flavors of pumpkin spice. With a moist texture and a hint of coconut, these treats are perfect for any time of day while keeping you on track with your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

530kcal
Protein
42.4g
Fat
16.6g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

3 Egg Whites

1 scoop Vanilla Whey Protein Isolate

1/3 cup Whole Wheat Flour

1/4 cup Unsweetened Almond Milk

1 tbsp Coconut Oil

1 tsp Baking Powder

1 tsp Pumpkin Pie Spice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan with coconut oil or non-stick spray.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, and unsweetened almond milk until smooth.

  • 3

    Add in the vanilla whey protein isolate and mix until well incorporated.

  • 4

    In a separate bowl, combine the whole wheat flour, baking powder, and pumpkin pie spice.

  • 5

    Gradually add the dry ingredients into the wet mixture, stirring gently until just combined. Avoid overmixing to keep the donuts light.

  • 6

    Fold in the melted coconut oil until evenly distributed.

  • 7

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 8

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into the donut comes out clean.

  • 9

    Remove from the oven and allow the donuts to cool in the pan for 5 minutes before transferring to a cooling rack.

  • 10

    Enjoy these protein-packed treats warm or at room temperature, perfect for a nutritious breakfast or a satisfying snack.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these guilt-free, protein-packed baked donuts bursting with the warm, inviting flavors of pumpkin spice. With a moist texture and a hint of coconut, these treats are perfect for any time of day while keeping you on track with your protein and calorie goals.

NUTRITION

530kcal
Protein
42.4g
Fat
16.6g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

3 Egg Whites

1 scoop Vanilla Whey Protein Isolate

1/3 cup Whole Wheat Flour

1/4 cup Unsweetened Almond Milk

1 tbsp Coconut Oil

1 tsp Baking Powder

1 tsp Pumpkin Pie Spice

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan with coconut oil or non-stick spray.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, and unsweetened almond milk until smooth.

  • 3

    Add in the vanilla whey protein isolate and mix until well incorporated.

  • 4

    In a separate bowl, combine the whole wheat flour, baking powder, and pumpkin pie spice.

  • 5

    Gradually add the dry ingredients into the wet mixture, stirring gently until just combined. Avoid overmixing to keep the donuts light.

  • 6

    Fold in the melted coconut oil until evenly distributed.

  • 7

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 8

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into the donut comes out clean.

  • 9

    Remove from the oven and allow the donuts to cool in the pan for 5 minutes before transferring to a cooling rack.

  • 10

    Enjoy these protein-packed treats warm or at room temperature, perfect for a nutritious breakfast or a satisfying snack.