Name: Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 leaves Romaine Lettuce; 2 tbsp Low-Fat Caesar Dressing; 2 tbsp Grated Parmesan Cheese; 1/4 Avocado; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Savor the refreshing twist on a classic Caesar by wrapping perfectly grilled chicken, crisp romaine lettuce, a light Caesar dressing, and a touch of creamy avocado into a nutritious, handheld wrap. Each bite delivers a delightful combination of savory chicken, tangy parmesan, and buttery avocado, making it a satisfying meal at any time of day.

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NUTRITION

Protein

43.6g

Fat

19.6g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 leaves Romaine Lettuce

2 tbsp Low-Fat Caesar Dressing

2 tbsp Grated Parmesan Cheese

1/4 Avocado

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, black pepper, and a light drizzle of olive oil if desired.
3
Grill the chicken for about 6-7 minutes per side or until thoroughly cooked and the internal temperature reaches 165°F.
4
Once cooked, let the chicken rest for a few minutes and then slice into strips.
5
Wash and pat dry the romaine lettuce leaves. Lay them flat as wraps.
6
Spread 1 tablespoon of low-fat Caesar dressing on each lettuce leaf.
7
Place the grilled chicken strips down the center of each leaf.
8
Sprinkle grated parmesan cheese over the chicken.
9
Add sliced avocado pieces (about 1/4 avocado split between the wraps) on top.
10
Roll the lettuce leaves around the fillings carefully and serve immediately.