Huevos a la Mexicana with Turkey Sausage and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Huevos a la Mexicana with Turkey Sausage and Black Beans

YOUR SOLIN GENERATED RECIPE

Huevos a la Mexicana with Turkey Sausage and Black Beans

Enjoy a vibrant and savory breakfast inspired by traditional Mexican flavors. This dish features scrambled huevos a la Mexicana with fresh tomatoes, onions, and a hint of jalapeño, paired with lean turkey sausage, hearty black beans, and a warm whole wheat tortilla for a satisfying start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

542kcal
Protein
40.6g
Fat
22.9g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1 medium tomato (123g), diced

1/4 medium onion (40g), diced

1 small jalapeño, minced

3 ounces turkey sausage (85g), sliced

1/2 cup black beans (130g), rinsed

1 whole wheat tortilla (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk lightly with a pinch of salt and pepper.

  • 2

    Heat a small nonstick skillet over medium heat and lightly spray with cooking spray or a teaspoon of olive oil.

  • 3

    Add the diced onion and minced jalapeño to the skillet and sauté for about 2 minutes until they start to soften.

  • 4

    Stir in the diced tomato and cook for another 1-2 minutes until the tomatoes start breaking down.

  • 5

    Pour in the whisked eggs to the skillet and gently scramble with the vegetables until just set. Remove from heat.

  • 6

    In a separate pan, warm the turkey sausage slices over medium heat for about 3-4 minutes until lightly browned and heated through.

  • 7

    Warm the black beans in a small saucepan or microwave until heated evenly.

  • 8

    Lightly warm the whole wheat tortilla in a heated pan or microwave for 15-20 seconds.

  • 9

    Plate the huevos a la Mexicana alongside the turkey sausage and a serving of black beans, and serve with the warm tortilla on the side.

Huevos a la Mexicana with Turkey Sausage and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Huevos a la Mexicana with Turkey Sausage and Black Beans

YOUR SOLIN GENERATED RECIPE

Huevos a la Mexicana with Turkey Sausage and Black Beans

Enjoy a vibrant and savory breakfast inspired by traditional Mexican flavors. This dish features scrambled huevos a la Mexicana with fresh tomatoes, onions, and a hint of jalapeño, paired with lean turkey sausage, hearty black beans, and a warm whole wheat tortilla for a satisfying start to your day.

NUTRITION

542kcal
Protein
40.6g
Fat
22.9g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1 medium tomato (123g), diced

1/4 medium onion (40g), diced

1 small jalapeño, minced

3 ounces turkey sausage (85g), sliced

1/2 cup black beans (130g), rinsed

1 whole wheat tortilla (50g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk lightly with a pinch of salt and pepper.

  • 2

    Heat a small nonstick skillet over medium heat and lightly spray with cooking spray or a teaspoon of olive oil.

  • 3

    Add the diced onion and minced jalapeño to the skillet and sauté for about 2 minutes until they start to soften.

  • 4

    Stir in the diced tomato and cook for another 1-2 minutes until the tomatoes start breaking down.

  • 5

    Pour in the whisked eggs to the skillet and gently scramble with the vegetables until just set. Remove from heat.

  • 6

    In a separate pan, warm the turkey sausage slices over medium heat for about 3-4 minutes until lightly browned and heated through.

  • 7

    Warm the black beans in a small saucepan or microwave until heated evenly.

  • 8

    Lightly warm the whole wheat tortilla in a heated pan or microwave for 15-20 seconds.

  • 9

    Plate the huevos a la Mexicana alongside the turkey sausage and a serving of black beans, and serve with the warm tortilla on the side.