Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light and airy dark chocolate protein soufflé that’s both indulgent and nutritious. This soufflé features a blend of fluffy egg whites, a rich chocolate whey protein powder, and a hint of cocoa, perfect for any time of the day. Finished with a sprinkle of dark chocolate chips, it delivers a satisfying mix of textures and a delightful chocolate aroma.

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NUTRITION

345kcal
Protein
46.1g
Fat
11.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 Egg Whites (approx. 120g)

1 Whole Egg (approx. 50g)

1 scoop Chocolate Whey Protein Powder (30g)

1 tablespoon Unsweetened Cocoa Powder (5g)

10g Dark Chocolate Chips

1/4 cup Unsweetened Almond Milk (60ml)

1/4 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small soufflé dish or ramekin.

  • 2

    In a bowl, whisk together the egg whites and whole egg until just blended. Avoid overbeating to keep the mixture light.

  • 3

    Gently fold in the chocolate whey protein powder, unsweetened cocoa powder, baking powder, and vanilla extract until fully incorporated.

  • 4

    Stir in the unsweetened almond milk to create a smooth, pourable batter.

  • 5

    Fold in the dark chocolate chips evenly throughout the mixture.

  • 6

    Pour the mixture into the prepared dish or ramekin, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 15-18 minutes, or until the soufflé has risen and set but still remains moist inside.

  • 8

    Remove from the oven and let it cool for a couple of minutes before serving to allow the structure to settle.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light and airy dark chocolate protein soufflé that’s both indulgent and nutritious. This soufflé features a blend of fluffy egg whites, a rich chocolate whey protein powder, and a hint of cocoa, perfect for any time of the day. Finished with a sprinkle of dark chocolate chips, it delivers a satisfying mix of textures and a delightful chocolate aroma.

NUTRITION

345kcal
Protein
46.1g
Fat
11.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 Egg Whites (approx. 120g)

1 Whole Egg (approx. 50g)

1 scoop Chocolate Whey Protein Powder (30g)

1 tablespoon Unsweetened Cocoa Powder (5g)

10g Dark Chocolate Chips

1/4 cup Unsweetened Almond Milk (60ml)

1/4 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small soufflé dish or ramekin.

  • 2

    In a bowl, whisk together the egg whites and whole egg until just blended. Avoid overbeating to keep the mixture light.

  • 3

    Gently fold in the chocolate whey protein powder, unsweetened cocoa powder, baking powder, and vanilla extract until fully incorporated.

  • 4

    Stir in the unsweetened almond milk to create a smooth, pourable batter.

  • 5

    Fold in the dark chocolate chips evenly throughout the mixture.

  • 6

    Pour the mixture into the prepared dish or ramekin, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 15-18 minutes, or until the soufflé has risen and set but still remains moist inside.

  • 8

    Remove from the oven and let it cool for a couple of minutes before serving to allow the structure to settle.