Name: Herb-Grilled Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Romaine Lettuce Leaves; 0.25 whole Avocado; 1 oz Feta Cheese; 0.5 cup Cherry Tomatoes; 0.5 medium Red Bell Pepper; 1 tsp Olive Oil; 1 tbsp Fresh Lemon Juice; 2 tbsp Fresh Herbs (Parsley & Oregano)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Savor a burst of fresh flavors with succulent herb-grilled chicken nestled in crisp lettuce wraps, accented with creamy avocado, tangy feta, and a medley of crunchy vegetables. This dish provides a perfectly balanced meal that’s both light and satisfying, ideal for a nourishing dinner.

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NUTRITION

Protein

42.6g

Fat

22.6g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce Leaves

0.25 whole Avocado

1 oz Feta Cheese

0.5 cup Cherry Tomatoes

0.5 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Oregano)

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and half of the chopped fresh herbs.
3
Grill the chicken for approximately 6-7 minutes on each side until fully cooked and nicely charred.
4
While the chicken cooks, prepare the lettuce wraps by washing and drying the romaine leaves.
5
Dice the cherry tomatoes, red bell pepper, and avocado, and place them in a mixing bowl.
6
Add the remaining herbs, drizzle with olive oil and lemon juice, and gently toss the vegetables.
7
Slice the grilled chicken into strips and lay them onto the prepared lettuce leaves.
8
Top with the mixed vegetable salad and sprinkle crumbled feta cheese over the wraps.
9
Serve immediately and enjoy a light, flavorful meal.