Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant sandwich featuring perfectly grilled chicken breast elevated with a homemade herb-pesto, nestled between a toasted whole-grain bun with crisp fresh greens and a hint of tomato. This dish delivers a balanced blend of lean protein and fresh flavors ideal for a nourishing lunch or dinner.

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NUTRITION

395kcal
Protein
38.5g
Fat
13.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole-Grain Sandwich Bun

1 tbsp Herb-Pesto

1 cup Mixed Fresh Greens

1 Tomato Slice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toast the whole-grain bun on the grill or in a toaster oven until lightly crisp.

  • 5

    Spread the herb-pesto generously on both halves of the toasted bun.

  • 6

    Assemble the sandwich by layering the grilled chicken, mixed fresh greens, and a tomato slice on the bottom half of the bun.

  • 7

    Top with the other half of the bun, slice in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant sandwich featuring perfectly grilled chicken breast elevated with a homemade herb-pesto, nestled between a toasted whole-grain bun with crisp fresh greens and a hint of tomato. This dish delivers a balanced blend of lean protein and fresh flavors ideal for a nourishing lunch or dinner.

NUTRITION

395kcal
Protein
38.5g
Fat
13.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole-Grain Sandwich Bun

1 tbsp Herb-Pesto

1 cup Mixed Fresh Greens

1 Tomato Slice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toast the whole-grain bun on the grill or in a toaster oven until lightly crisp.

  • 5

    Spread the herb-pesto generously on both halves of the toasted bun.

  • 6

    Assemble the sandwich by layering the grilled chicken, mixed fresh greens, and a tomato slice on the bottom half of the bun.

  • 7

    Top with the other half of the bun, slice in half if desired, and serve immediately.