Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor succulent, pan-seared shrimp infused with garlic and lemon, served over a bed of fragrant herb cauliflower rice. This dish delivers vibrant citrus and herb flavors paired with the delicate crunch of lightly sautéed cauliflower, making it an energizing meal perfect for any time of day.

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NUTRITION

377kcal
Protein
47.8g
Fat
17.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Raw Shrimp

1 cup Cauliflower Rice

1 tbsp Olive Oil

2 cloves Garlic

1/2 Lemon

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat half the olive oil in a pan over medium-high heat and add minced garlic. Sauté for 30 seconds until fragrant.

  • 3

    Add the shrimp to the pan and sear for about 2-3 minutes per side until they turn pink and are cooked through. Squeeze half a lemon over the shrimp during the last minute of cooking.

  • 4

    In a separate skillet, heat the remaining olive oil over medium heat. Add the cauliflower rice and sauté for 3-4 minutes until it is slightly tender.

  • 5

    Stir in chopped parsley and dill into the cauliflower rice, and season with salt and pepper.

  • 6

    Serve the garlic-lemon shrimp on top of the herb-infused cauliflower rice, garnishing with additional fresh herbs and a squeeze of lemon if desired.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor succulent, pan-seared shrimp infused with garlic and lemon, served over a bed of fragrant herb cauliflower rice. This dish delivers vibrant citrus and herb flavors paired with the delicate crunch of lightly sautéed cauliflower, making it an energizing meal perfect for any time of day.

NUTRITION

377kcal
Protein
47.8g
Fat
17.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Raw Shrimp

1 cup Cauliflower Rice

1 tbsp Olive Oil

2 cloves Garlic

1/2 Lemon

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat half the olive oil in a pan over medium-high heat and add minced garlic. Sauté for 30 seconds until fragrant.

  • 3

    Add the shrimp to the pan and sear for about 2-3 minutes per side until they turn pink and are cooked through. Squeeze half a lemon over the shrimp during the last minute of cooking.

  • 4

    In a separate skillet, heat the remaining olive oil over medium heat. Add the cauliflower rice and sauté for 3-4 minutes until it is slightly tender.

  • 5

    Stir in chopped parsley and dill into the cauliflower rice, and season with salt and pepper.

  • 6

    Serve the garlic-lemon shrimp on top of the herb-infused cauliflower rice, garnishing with additional fresh herbs and a squeeze of lemon if desired.