Grilled Chicken Pasta Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Broccoli

Enjoy a vibrant and satisfying pasta salad that features tender grilled chicken, hearty whole wheat pasta, and roasted broccoli tossed with juicy cherry tomatoes, all brightened with a lemon-infused dressing. This balanced dish is perfect for a nutritious lunch that hits your protein targets while keeping calories in check.

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NUTRITION

391kcal
Protein
41.4g
Fat
9.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Broccoli

1 tsp Olive Oil

1/2 cup halved Cherry Tomatoes

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and then let it rest before slicing.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and roast them in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 4

    Cook the whole wheat pasta according to package directions; drain and set aside.

  • 5

    In a large bowl, combine sliced grilled chicken, cooked pasta, roasted broccoli, and halved cherry tomatoes.

  • 6

    Drizzle the lemon juice over the salad and gently toss to mix all the flavors.

  • 7

    Serve warm or at room temperature for a delicious, balanced lunch.

Grilled Chicken Pasta Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Broccoli

Enjoy a vibrant and satisfying pasta salad that features tender grilled chicken, hearty whole wheat pasta, and roasted broccoli tossed with juicy cherry tomatoes, all brightened with a lemon-infused dressing. This balanced dish is perfect for a nutritious lunch that hits your protein targets while keeping calories in check.

NUTRITION

391kcal
Protein
41.4g
Fat
9.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Broccoli

1 tsp Olive Oil

1/2 cup halved Cherry Tomatoes

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and then let it rest before slicing.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and roast them in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 4

    Cook the whole wheat pasta according to package directions; drain and set aside.

  • 5

    In a large bowl, combine sliced grilled chicken, cooked pasta, roasted broccoli, and halved cherry tomatoes.

  • 6

    Drizzle the lemon juice over the salad and gently toss to mix all the flavors.

  • 7

    Serve warm or at room temperature for a delicious, balanced lunch.