Garlic-Herb Chicken Shawarma Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Chicken Shawarma Bowl

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Chicken Shawarma Bowl

Savor the vibrant flavors of the Garlic-Herb Chicken Shawarma Bowl, where tender marinated chicken meets hearty chickpeas and crisp fresh vegetables, all drizzled with a light olive oil and zesty lemon dressing. Enjoy a balanced bowl that combines robust protein and satisfying textures perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
44.5g
Fat
10.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

2 tbsp Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

2 tbsp Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and chopped fresh parsley to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Allow the chicken to marinate for at least 20 minutes, or up to 2 hours in the refrigerator for deeper flavor.

  • 3

    Meanwhile, rinse the chickpeas and gently pat dry. In a small pan, lightly heat the chickpeas with a splash of the remaining marinade over medium heat for 3-4 minutes.

  • 4

    Season the chicken breast with additional salt and pepper if desired, and cook on a preheated grill pan or skillet over medium-high heat for about 5-7 minutes per side until fully cooked and slightly charred.

  • 5

    Assemble the bowl by layering the mixed greens, cherry tomatoes, chopped cucumber, and red onion.

  • 6

    Slice the cooked chicken breast and place it on top of the salad, then add the warmed chickpeas.

  • 7

    Drizzle any remaining marinade over the bowl and serve immediately.

Garlic-Herb Chicken Shawarma Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Chicken Shawarma Bowl

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Chicken Shawarma Bowl

Savor the vibrant flavors of the Garlic-Herb Chicken Shawarma Bowl, where tender marinated chicken meets hearty chickpeas and crisp fresh vegetables, all drizzled with a light olive oil and zesty lemon dressing. Enjoy a balanced bowl that combines robust protein and satisfying textures perfect for any meal of the day.

NUTRITION

408kcal
Protein
44.5g
Fat
10.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

2 tbsp Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

2 tbsp Fresh Parsley

PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and chopped fresh parsley to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Allow the chicken to marinate for at least 20 minutes, or up to 2 hours in the refrigerator for deeper flavor.

  • 3

    Meanwhile, rinse the chickpeas and gently pat dry. In a small pan, lightly heat the chickpeas with a splash of the remaining marinade over medium heat for 3-4 minutes.

  • 4

    Season the chicken breast with additional salt and pepper if desired, and cook on a preheated grill pan or skillet over medium-high heat for about 5-7 minutes per side until fully cooked and slightly charred.

  • 5

    Assemble the bowl by layering the mixed greens, cherry tomatoes, chopped cucumber, and red onion.

  • 6

    Slice the cooked chicken breast and place it on top of the salad, then add the warmed chickpeas.

  • 7

    Drizzle any remaining marinade over the bowl and serve immediately.