Protein-Packed Almond Flour Banana Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Waffles

Enjoy these nutritious, protein-packed almond flour banana waffles that are light yet satisfying. With a blend of almond flour, eggs, and vanilla protein powder, these waffles are not just delicious but also designed to power your day. A hint of banana adds natural sweetness and moisture, creating a balanced breakfast that fits perfectly into your meal plan.

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NUTRITION

435kcal
Protein
36.0g
Fat
22.9g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~32g)

2 Eggs

1 scoop Vanilla Protein Powder (~30g)

1/2 medium Banana

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your waffle iron to medium-high.

  • 2

    In a medium bowl, mash the banana until mostly smooth.

  • 3

    Whisk in the eggs and almond milk into the mashed banana.

  • 4

    In a separate bowl, combine the almond flour, protein powder, baking powder, and a pinch of salt.

  • 5

    Mix the dry ingredients into the wet ingredients until just combined. Avoid overmixing.

  • 6

    Lightly grease the waffle iron with a non-stick spray or a small bit of oil.

  • 7

    Pour the batter onto the preheated waffle iron, spreading it evenly.

  • 8

    Cook until the waffles are golden and firm, about 3-5 minutes, depending on your waffle iron.

  • 9

    Carefully remove the waffles and serve warm. Optionally add your favorite low-calorie toppings, such as fresh berries.

Protein-Packed Almond Flour Banana Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Waffles

Enjoy these nutritious, protein-packed almond flour banana waffles that are light yet satisfying. With a blend of almond flour, eggs, and vanilla protein powder, these waffles are not just delicious but also designed to power your day. A hint of banana adds natural sweetness and moisture, creating a balanced breakfast that fits perfectly into your meal plan.

NUTRITION

435kcal
Protein
36.0g
Fat
22.9g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~32g)

2 Eggs

1 scoop Vanilla Protein Powder (~30g)

1/2 medium Banana

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your waffle iron to medium-high.

  • 2

    In a medium bowl, mash the banana until mostly smooth.

  • 3

    Whisk in the eggs and almond milk into the mashed banana.

  • 4

    In a separate bowl, combine the almond flour, protein powder, baking powder, and a pinch of salt.

  • 5

    Mix the dry ingredients into the wet ingredients until just combined. Avoid overmixing.

  • 6

    Lightly grease the waffle iron with a non-stick spray or a small bit of oil.

  • 7

    Pour the batter onto the preheated waffle iron, spreading it evenly.

  • 8

    Cook until the waffles are golden and firm, about 3-5 minutes, depending on your waffle iron.

  • 9

    Carefully remove the waffles and serve warm. Optionally add your favorite low-calorie toppings, such as fresh berries.