Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and vibrant lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli enhanced with a drizzle of olive oil. This balanced dish is bright, flavorful, and perfectly tailored to your nutritional goals.

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NUTRITION

411kcal
Protein
42.7g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with 2 teaspoons of olive oil, a pinch of salt, and pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until the edges are slightly crispy.

  • 4

    While the broccoli is roasting, season the chicken breast with your favorite spices and grill on a preheated grill pan or outdoor grill over medium heat for about 6-7 minutes per side until fully cooked.

  • 5

    Prepare the quinoa according to package instructions, typically simmering for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, serving immediately for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and vibrant lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli enhanced with a drizzle of olive oil. This balanced dish is bright, flavorful, and perfectly tailored to your nutritional goals.

NUTRITION

411kcal
Protein
42.7g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with 2 teaspoons of olive oil, a pinch of salt, and pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until the edges are slightly crispy.

  • 4

    While the broccoli is roasting, season the chicken breast with your favorite spices and grill on a preheated grill pan or outdoor grill over medium heat for about 6-7 minutes per side until fully cooked.

  • 5

    Prepare the quinoa according to package instructions, typically simmering for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, serving immediately for a balanced, nutritious lunch.