Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 tablespoon Sliced Almonds (8g); 1 teaspoon Honey (7g); 1/4 cup Low-Fat Granola (30g)

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and satisfying parfait layered with rich, nonfat Greek yogurt, vibrant mixed berries, crunchy sliced almonds, a drizzle of natural honey, and a sprinkle of low-fat granola. Each spoonful provides a harmonious blend of textures and flavors, perfect for a light, protein-packed dessert that delights your taste buds.

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NUTRITION

Protein

29.8g

Fat

6.3g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 tablespoon Sliced Almonds (8g)

1 teaspoon Honey (7g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
In a serving glass or bowl, Spoon half of the Greek yogurt to form the base layer.
2
Add a layer of mixed berries over the yogurt.
3
Drizzle the teaspoon of honey evenly over the berries.
4
Sprinkle the sliced almonds on top for a crunchy texture.
5
Add the remaining Greek yogurt on top of the almond layer.
6
Finally, top with a sprinkle of low-fat granola for an extra crunch before serving.