YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Roasted Sweet Potato
Enjoy a hearty yet light breakfast featuring fluffy egg whites and lean ground turkey scrambled with fresh spinach, complemented by oven-roasted sweet potato cubes and a touch of creamy avocado. This dish strikes the perfect balance between savory protein and satisfying carbs, with a hint of healthy fats to kickstart your day.
INGREDIENTS
4 large egg whites (132g total)
1.5 ounces lean ground turkey (43g)
1 cup fresh spinach (30g)
1 portion roasted sweet potato (150g)
1 teaspoon extra virgin olive oil (5g)
1/4 avocado (50g)
PREPARATION
Preheat your oven to 400°F. Peel and dice the sweet potato into cubes, then toss with the olive oil and a pinch of salt and pepper.
Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes, until tender and lightly browned.
While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until it starts to brown, breaking it up into small pieces.
Add the egg whites to the turkey and gently scramble together. Once they begin to set, toss in the fresh spinach and cook until wilted.
Season the scramble with salt and pepper to taste. Once everything is cooked through, transfer the scramble to a serving plate.
Top the dish with diced avocado and serve alongside the warm roasted sweet potato cubes. Enjoy your balanced and energizing breakfast!