Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a harmonious blend of sweet and savory flavors in this dish. Tender rainbow carrots are roasted with a drizzle of honey and maple syrup until caramelized to perfection, then paired with juicy grilled chicken breast to pack a protein punch. A delightful meal that balances vibrant colors, natural sweetness, and lean protein.

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NUTRITION

425kcal
Protein
32.8g
Fat
8.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

2 cups Rainbow Carrots (~200g)

4 ounces Chicken Breast (~113g)

1 tablespoon Honey

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and trim the rainbow carrots. Cut them into evenly sized sticks or rounds for uniform roasting.

  • 3

    In a mixing bowl, combine the carrots with honey, maple syrup, olive oil, a pinch of salt, and black pepper. Toss until the carrots are well coated.

  • 4

    Spread the carrots on a baking sheet lined with parchment paper, ensuring they are in a single layer.

  • 5

    Roast the carrots in the preheated oven for about 25-30 minutes, or until they are tender and slightly caramelized. Stir halfway through for even cooking.

  • 6

    While the carrots roast, season the chicken breast with salt and pepper. Grill the chicken over medium heat for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 7

    Once cooked, let the chicken rest for a few minutes before slicing it into strips.

  • 8

    Plate the roasted carrots and arrange the sliced grilled chicken on top or on the side. Serve warm and enjoy your balanced meal.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a harmonious blend of sweet and savory flavors in this dish. Tender rainbow carrots are roasted with a drizzle of honey and maple syrup until caramelized to perfection, then paired with juicy grilled chicken breast to pack a protein punch. A delightful meal that balances vibrant colors, natural sweetness, and lean protein.

NUTRITION

425kcal
Protein
32.8g
Fat
8.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

2 cups Rainbow Carrots (~200g)

4 ounces Chicken Breast (~113g)

1 tablespoon Honey

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and trim the rainbow carrots. Cut them into evenly sized sticks or rounds for uniform roasting.

  • 3

    In a mixing bowl, combine the carrots with honey, maple syrup, olive oil, a pinch of salt, and black pepper. Toss until the carrots are well coated.

  • 4

    Spread the carrots on a baking sheet lined with parchment paper, ensuring they are in a single layer.

  • 5

    Roast the carrots in the preheated oven for about 25-30 minutes, or until they are tender and slightly caramelized. Stir halfway through for even cooking.

  • 6

    While the carrots roast, season the chicken breast with salt and pepper. Grill the chicken over medium heat for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 7

    Once cooked, let the chicken rest for a few minutes before slicing it into strips.

  • 8

    Plate the roasted carrots and arrange the sliced grilled chicken on top or on the side. Serve warm and enjoy your balanced meal.