Herb-Roasted Chicken with Mediterranean Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Sweet Potato Bowl

Savor the bright, herb-infused roasted chicken paired with a vibrant Mediterranean sweet potato bowl, featuring a medley of cherry tomatoes, crisp cucumber, tangy red onion, briny Kalamata olives, and creamy feta cheese drizzled with a lemon-olive oil dressing. This dish offers a harmonious balance of flavors and textures, ideal for a wholesome, satisfying meal.

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NUTRITION

455kcal
Protein
39g
Fat
17.7g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 cup Red Onion

5 Kalamata Olives

1 oz Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your choice of herbs like rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, pierce the sweet potato several times with a fork and bake it in the oven until tender, about 40-45 minutes. Alternatively, microwave until soft if short on time.

  • 5

    While the sweet potato is cooking, chop cherry tomatoes, cucumber, and red onion into bite-size pieces.

  • 6

    Once the sweet potato is done, scoop out the flesh and cube it, then toss with chopped veggies and Kalamata olives.

  • 7

    Drizzle the mixture with olive oil and lemon juice, then toss gently to combine.

  • 8

    Top the Mediterranean sweet potato bowl with sliced roasted chicken and crumbled feta cheese.

  • 9

    Serve warm and enjoy the vibrant flavors and textures.

Herb-Roasted Chicken with Mediterranean Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Sweet Potato Bowl

Savor the bright, herb-infused roasted chicken paired with a vibrant Mediterranean sweet potato bowl, featuring a medley of cherry tomatoes, crisp cucumber, tangy red onion, briny Kalamata olives, and creamy feta cheese drizzled with a lemon-olive oil dressing. This dish offers a harmonious balance of flavors and textures, ideal for a wholesome, satisfying meal.

NUTRITION

455kcal
Protein
39g
Fat
17.7g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 cup Red Onion

5 Kalamata Olives

1 oz Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your choice of herbs like rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, pierce the sweet potato several times with a fork and bake it in the oven until tender, about 40-45 minutes. Alternatively, microwave until soft if short on time.

  • 5

    While the sweet potato is cooking, chop cherry tomatoes, cucumber, and red onion into bite-size pieces.

  • 6

    Once the sweet potato is done, scoop out the flesh and cube it, then toss with chopped veggies and Kalamata olives.

  • 7

    Drizzle the mixture with olive oil and lemon juice, then toss gently to combine.

  • 8

    Top the Mediterranean sweet potato bowl with sliced roasted chicken and crumbled feta cheese.

  • 9

    Serve warm and enjoy the vibrant flavors and textures.