Name: Herb-Pesto Grilled Chicken Sandwich with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Grilled Chicken Breast (142g); 2 slices Whole Wheat Bread (56g); 1 tablespoon Basil Pesto (16g); 1 cup Mixed Greens (30g); 2 slices Tomato (40g)

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a light yet satisfying sandwich featuring juicy grilled chicken breast enhanced with a zesty herb-pesto, layered between whole wheat bread and crowned with crisp, fresh greens and ripe tomato slices. This balanced meal delivers a perfect harmony of fresh flavors and nourishing ingredients to power you through the day.

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NUTRITION

Protein

41.1g

Fat

9.3g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast (142g)

2 slices Whole Wheat Bread (56g)

1 tablespoon Basil Pesto (16g)

1 cup Mixed Greens (30g)

2 slices Tomato (40g)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.
3
While the chicken is grilling, toast the whole wheat bread slices until they are golden and crisp.
4
Spread the basil pesto evenly on one side of each slice of toasted bread.
5
Slice the fresh tomato into thin rounds and rinse the mixed greens.
6
Once the chicken is cooked, slice it into thin strips.
7
Assemble the sandwich by layering the grilled chicken, tomato slices, and mixed greens between the pesto-spread bread slices.
8
Serve immediately and enjoy your balanced, flavorful Herb-Pesto Grilled Chicken Sandwich with Fresh Greens.