Name: Silky Greek Yogurt Parfait with Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Full-Fat Greek Yogurt; 70g Mixed Berries; 1 tsp Hemp Seeds; 1 tsp Honey

Silky Greek Yogurt Parfait with Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Berries and Hemp Seeds

Enjoy a creamy, tangy parfait featuring luscious full-fat Greek yogurt layered with sweet, juicy mixed berries, finished with a delicate drizzle of honey and a sprinkle of nutrient-packed hemp seeds. This simple yet elegant breakfast delight is both refreshing and satisfying, perfect for a light start to your day.

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NUTRITION

Protein

12.4g

Fat

6.7g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

120g Full-Fat Greek Yogurt

70g Mixed Berries

1 tsp Hemp Seeds

1 tsp Honey

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PREPARATION

1
Spoon the full-fat Greek yogurt into a serving glass or bowl.
2
Gently layer the mixed berries on top of the yogurt.
3
Drizzle the honey evenly over the berries to add a touch of natural sweetness.
4
Sprinkle the hemp seeds over the parfait for a subtle nutty crunch.
5
Serve immediately and enjoy your silky, refreshing Greek yogurt parfait.