Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tbsp Chia Seeds; 1.5 tsp Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy mousse that combines the tang of nonfat Greek yogurt with the richness of vanilla whey protein, perfectly balanced by mixed berries, chia seeds, and a hint of honey. This dessert not only satisfies your sweet tooth but also packs a protein punch ideal for a balanced, high-protein dessert.

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NUTRITION

Protein

42g

Fat

4.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

100g Mixed Berries

1 tbsp Chia Seeds

1.5 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until completely smooth and uniformly blended.
2
Gently fold in the mixed berries to distribute them throughout the mixture without breaking them down too much.
3
Sprinkle in the chia seeds and give a light mix to incorporate evenly.
4
Drizzle the honey over the top and stir slightly, leaving a marbled effect if desired.
5
For a thicker, chilled mousse, refrigerate the mixture for at least 30 minutes before serving. Enjoy your high-protein, fiber-rich dessert!