Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Savor the light and refreshing flavors of grilled chicken breast paired with perfectly steamed broccoli, enhanced with a zesty lemon olive oil drizzle. This simple yet satisfying dish balances lean protein with nutritious vegetables, making it an ideal lunch option for a clean eating lifestyle.

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NUTRITION

239kcal
Protein
30g
Fat
8.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (skinless, boneless)

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 5

    Combine the olive oil and remaining lemon juice to create a quick drizzle.

  • 6

    Plate the grilled chicken with the steamed broccoli, and drizzle the lemon olive oil mix over the broccoli. Serve warm.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Savor the light and refreshing flavors of grilled chicken breast paired with perfectly steamed broccoli, enhanced with a zesty lemon olive oil drizzle. This simple yet satisfying dish balances lean protein with nutritious vegetables, making it an ideal lunch option for a clean eating lifestyle.

NUTRITION

239kcal
Protein
30g
Fat
8.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (skinless, boneless)

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 5

    Combine the olive oil and remaining lemon juice to create a quick drizzle.

  • 6

    Plate the grilled chicken with the steamed broccoli, and drizzle the lemon olive oil mix over the broccoli. Serve warm.