Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on a classic Caesar salad with a protein-packed grilled chicken breast, crisp romaine lettuce, and crunchy roasted chickpea croutons. This vibrant dish is enhanced with a light, herb-infused marinade and a drizzle of tangy Caesar dressing, finished with a sprinkle of Parmesan for a savory bite.

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NUTRITION

341kcal
Protein
38.8g
Fat
12.1g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

100g Romaine Lettuce

1 tsp Olive Oil

1/4 cup Crispy Chickpeas (~40g)

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/2 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    In a small bowl, mix the olive oil, mixed dried herbs, and garlic powder to create a flavorful marinade.

  • 2

    Coat the chicken breast with the herb marinade and let it sit for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the chickpea croutons by tossing chickpeas with a pinch of salt and additional herbs if desired. Roast them in a preheated oven at 400°F for 15-20 minutes until crispy.

  • 5

    Tear the romaine lettuce into bite-sized pieces and place in a large bowl.

  • 6

    Slice the grilled chicken and arrange on top of the lettuce, then drizzle with the light Caesar dressing.

  • 7

    Sprinkle the crispy chickpea croutons and grated Parmesan cheese over the salad.

  • 8

    Toss everything gently to combine and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on a classic Caesar salad with a protein-packed grilled chicken breast, crisp romaine lettuce, and crunchy roasted chickpea croutons. This vibrant dish is enhanced with a light, herb-infused marinade and a drizzle of tangy Caesar dressing, finished with a sprinkle of Parmesan for a savory bite.

NUTRITION

341kcal
Protein
38.8g
Fat
12.1g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

100g Romaine Lettuce

1 tsp Olive Oil

1/4 cup Crispy Chickpeas (~40g)

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/2 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

PREPARATION

  • 1

    In a small bowl, mix the olive oil, mixed dried herbs, and garlic powder to create a flavorful marinade.

  • 2

    Coat the chicken breast with the herb marinade and let it sit for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the chickpea croutons by tossing chickpeas with a pinch of salt and additional herbs if desired. Roast them in a preheated oven at 400°F for 15-20 minutes until crispy.

  • 5

    Tear the romaine lettuce into bite-sized pieces and place in a large bowl.

  • 6

    Slice the grilled chicken and arrange on top of the lettuce, then drizzle with the light Caesar dressing.

  • 7

    Sprinkle the crispy chickpea croutons and grated Parmesan cheese over the salad.

  • 8

    Toss everything gently to combine and serve immediately.