Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor a light yet satisfying dish where lean turkey meatballs are perfectly seasoned and paired with fresh zucchini noodles. This meal offers a delightful balance of flavors with a hint of garlic and parsley, creating a heartwarming dish that's as nutritious as it is delicious.

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NUTRITION

497kcal
Protein
54.3g
Fat
28.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1.5 cups Zucchini Noodles (150g)

2 large Egg Whites (66g)

1/4 cup Almond Flour (28g)

1 clove Garlic

1 tbsp Fresh Parsley

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    In a large bowl, combine the lean ground turkey, egg whites, almond flour, minced garlic, chopped parsley, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Form the mixture into small, uniform meatballs.

  • 4

    Lightly spray or add a minimal amount of olive oil to the pan and cook the meatballs over medium heat, turning occasionally until all sides are browned and the meatballs are cooked through, about 8-10 minutes.

  • 5

    While the meatballs cook, prepare the zucchini noodles by lightly sautéing them in a separate pan for 2-3 minutes until just tender, or serve raw for extra crunch.

  • 6

    Plate the zucchini noodles and top with the turkey meatballs. Garnish with extra parsley and a squeeze of lemon if desired, then serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor a light yet satisfying dish where lean turkey meatballs are perfectly seasoned and paired with fresh zucchini noodles. This meal offers a delightful balance of flavors with a hint of garlic and parsley, creating a heartwarming dish that's as nutritious as it is delicious.

NUTRITION

497kcal
Protein
54.3g
Fat
28.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1.5 cups Zucchini Noodles (150g)

2 large Egg Whites (66g)

1/4 cup Almond Flour (28g)

1 clove Garlic

1 tbsp Fresh Parsley

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    In a large bowl, combine the lean ground turkey, egg whites, almond flour, minced garlic, chopped parsley, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Form the mixture into small, uniform meatballs.

  • 4

    Lightly spray or add a minimal amount of olive oil to the pan and cook the meatballs over medium heat, turning occasionally until all sides are browned and the meatballs are cooked through, about 8-10 minutes.

  • 5

    While the meatballs cook, prepare the zucchini noodles by lightly sautéing them in a separate pan for 2-3 minutes until just tender, or serve raw for extra crunch.

  • 6

    Plate the zucchini noodles and top with the turkey meatballs. Garnish with extra parsley and a squeeze of lemon if desired, then serve immediately.