Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Savor a energizing bowl that perfectly balances hearty oats with creamy Greek yogurt, a boost of whey protein, and a vibrant medley of mixed berries. This dish is a delightfully textured and colorful start to your day, offering a refreshing mix of sweet and satisfying with a nutritional punch.

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NUTRITION

380kcal
Protein
40g
Fat
5.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with almond milk and a little water if needed. Bring to a boil over medium heat, then reduce the heat to a simmer and cook for about 5 minutes, stirring occasionally, until the oats soften.

  • 2

    Once cooked, remove the oats from heat and stir in the scoop of whey protein isolate until fully combined.

  • 3

    Transfer the warm oats to a bowl. Gently fold in the nonfat Greek yogurt for a creamy texture.

  • 4

    Top the mixture with a generous serving of mixed berries.

  • 5

    Enjoy immediately while warm for a comforting meal, or let cool slightly for a refreshing breakfast or lunch option.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Savor a energizing bowl that perfectly balances hearty oats with creamy Greek yogurt, a boost of whey protein, and a vibrant medley of mixed berries. This dish is a delightfully textured and colorful start to your day, offering a refreshing mix of sweet and satisfying with a nutritional punch.

NUTRITION

380kcal
Protein
40g
Fat
5.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with almond milk and a little water if needed. Bring to a boil over medium heat, then reduce the heat to a simmer and cook for about 5 minutes, stirring occasionally, until the oats soften.

  • 2

    Once cooked, remove the oats from heat and stir in the scoop of whey protein isolate until fully combined.

  • 3

    Transfer the warm oats to a bowl. Gently fold in the nonfat Greek yogurt for a creamy texture.

  • 4

    Top the mixture with a generous serving of mixed berries.

  • 5

    Enjoy immediately while warm for a comforting meal, or let cool slightly for a refreshing breakfast or lunch option.