Name: Herb-Crusted Greek Yogurt Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/3 cup Plain Nonfat Greek Yogurt; 1/4 cup Celery, diced; 1 tbsp Red Onion, finely chopped; 2 tbsp Fresh Dill & Parsley, chopped; 1 tsp Lemon Juice; 2 slices Whole Grain Bread; Salt and Pepper to taste

Herb-Crusted Greek Yogurt Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Greek Yogurt Chicken Salad Sandwich

Savor a delightful twist on chicken salad with a creamy Greek yogurt base accentuated by fresh herbs and crunchy celery. This sandwich brings a balanced mix of flavors and textures, delivering a nutritious, protein-packed meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

4.7g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Plain Nonfat Greek Yogurt

1/4 cup Celery, diced

1 tbsp Red Onion, finely chopped

2 tbsp Fresh Dill & Parsley, chopped

1 tsp Lemon Juice

2 slices Whole Grain Bread

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Shred or dice the cooked chicken breast into bite-sized pieces.
2
In a mixing bowl, combine the chicken with plain nonfat Greek yogurt to create a creamy base.
3
Stir in diced celery, finely chopped red onion, and the fresh herbs (dill and parsley).
4
Add lemon juice along with salt and pepper to enhance the flavors. Mix well.
5
Toast the whole grain bread slices lightly if desired.
6
Spoon the chicken salad mixture evenly onto one slice of bread and top with the other slice.
7
Serve immediately and enjoy your balanced, herb-infused chicken salad sandwich.