Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Each bite is a blend of smoky, crunchy, and subtly nutty flavors that promise both satisfying protein and vibrant freshness.

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NUTRITION

384kcal
Protein
37.3g
Fat
13.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes, until tender and slightly charred.

  • 6

    Slice the grilled chicken, serve alongside a bed of quinoa, and top with roasted broccoli.

  • 7

    Enjoy a balanced and nutrient-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Each bite is a blend of smoky, crunchy, and subtly nutty flavors that promise both satisfying protein and vibrant freshness.

NUTRITION

384kcal
Protein
37.3g
Fat
13.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes, until tender and slightly charred.

  • 6

    Slice the grilled chicken, serve alongside a bed of quinoa, and top with roasted broccoli.

  • 7

    Enjoy a balanced and nutrient-rich lunch!