YOUR SOLIN GENERATED RECIPE
Grilled Herb-Citrus Chicken Wrap with Fresh Vegetables
Savor the flavor in this grilled herb-citrus chicken wrap bursting with fresh vegetables. Tender, marinated chicken breast is grilled to perfection and wrapped in a soft whole wheat tortilla with crisp lettuce, juicy tomato, cool cucumber, and sweet red bell pepper, all brought together with a zesty lemon and olive oil drizzle. A satisfying balanced meal ideal for lunch or dinner that delights your taste buds while keeping you fueled.
INGREDIENTS
4 ounces Chicken Breast
1 Whole Wheat Tortilla (8-inch)
1 cup Romaine Lettuce, shredded
1/2 medium Tomato
1/4 cup sliced Cucumber
1/4 medium Red Bell Pepper
1 tsp Olive Oil
1/2 tbsp Lemon Juice
1 tbsp Fresh Cilantro, chopped
PREPARATION
In a small bowl, mix lemon juice, olive oil, and chopped cilantro to create a vibrant herb-citrus marinade.
Place the chicken breast between two sheets of plastic wrap and pound it to an even thickness for uniform grilling.
Coat the chicken with the marinade, ensuring both sides are well covered. Let it sit for at least 15 minutes.
Preheat your grill (or grill pan) to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken is grilling, prepare your wrap. Lay out the whole wheat tortilla and layer it with shredded romaine lettuce, sliced tomato, cucumber, and red bell pepper.
Once the chicken is done, slice it thinly and place it on top of the fresh vegetables.
Roll up the tortilla tightly around the filling. Optionally, you can briefly place the wrap back on the grill to warm it and enhance the flavors.
Slice the wrap in half and serve immediately, enjoying the blend of tangy marinade and crunchy fresh veggies.