Creamy Protein-Rich Butterscotch Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Rich Butterscotch Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Rich Butterscotch Pudding

Indulge in a luscious, creamy butterscotch pudding that packs a protein punch perfect for kickstarting your day. The smooth base of low-fat cottage cheese blended with vanilla whey protein and a hint of butterscotch extract creates a luxurious texture, while a touch of date paste adds natural sweetness. Chia seeds provide a delightful thickness and bonus fiber, making this pudding as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
39.7g
Fat
9.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Unsweetened Almond Milk (120g/ml)

1 tablespoon Date Paste (20g)

1/4 teaspoon Butterscotch Extract

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the low-fat cottage cheese, vanilla whey protein isolate, unsweetened almond milk, date paste, and butterscotch extract in a blender.

  • 2

    Blend the mixture until completely smooth and creamy.

  • 3

    Pour the blended mixture into a bowl or serving container and stir in the chia seeds.

  • 4

    Cover the mixture and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 5

    Stir well before serving and enjoy your protein-rich butterscotch pudding.

Creamy Protein-Rich Butterscotch Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Rich Butterscotch Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Rich Butterscotch Pudding

Indulge in a luscious, creamy butterscotch pudding that packs a protein punch perfect for kickstarting your day. The smooth base of low-fat cottage cheese blended with vanilla whey protein and a hint of butterscotch extract creates a luxurious texture, while a touch of date paste adds natural sweetness. Chia seeds provide a delightful thickness and bonus fiber, making this pudding as nutritious as it is delicious.

NUTRITION

365kcal
Protein
39.7g
Fat
9.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Unsweetened Almond Milk (120g/ml)

1 tablespoon Date Paste (20g)

1/4 teaspoon Butterscotch Extract

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Combine the low-fat cottage cheese, vanilla whey protein isolate, unsweetened almond milk, date paste, and butterscotch extract in a blender.

  • 2

    Blend the mixture until completely smooth and creamy.

  • 3

    Pour the blended mixture into a bowl or serving container and stir in the chia seeds.

  • 4

    Cover the mixture and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 5

    Stir well before serving and enjoy your protein-rich butterscotch pudding.