Sheet Pan Herb-Crusted Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Chicken with Roasted Broccoli

Enjoy a savory and wholesome sheet pan meal featuring tender, herb-crusted chicken breast paired with vibrantly roasted broccoli. This dish brings together aromatic herbs, a drizzle of olive oil, and a bright hint of lemon for a perfectly balanced and satisfying meal.

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NUTRITION

377kcal
Protein
40.3g
Fat
19.2g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Olive Oil

2 cups Broccoli

1 tsp Mixed Herbs (Rosemary, Thyme, Garlic Powder)

1 Lemon Wedge

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Drizzle olive oil over the chicken breast and season generously with mixed herbs, salt, and pepper.

  • 3

    Arrange the chicken on one side of the sheet pan and add the broccoli florets on the other side.

  • 4

    Lightly toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 5

    Bake in the preheated oven for 18-22 minutes, until the chicken is cooked through and the broccoli is tender and slightly charred.

  • 6

    Squeeze a lemon wedge over the chicken and broccoli before serving for a bright, fresh finish.

Sheet Pan Herb-Crusted Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Chicken with Roasted Broccoli

Enjoy a savory and wholesome sheet pan meal featuring tender, herb-crusted chicken breast paired with vibrantly roasted broccoli. This dish brings together aromatic herbs, a drizzle of olive oil, and a bright hint of lemon for a perfectly balanced and satisfying meal.

NUTRITION

377kcal
Protein
40.3g
Fat
19.2g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Olive Oil

2 cups Broccoli

1 tsp Mixed Herbs (Rosemary, Thyme, Garlic Powder)

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Drizzle olive oil over the chicken breast and season generously with mixed herbs, salt, and pepper.

  • 3

    Arrange the chicken on one side of the sheet pan and add the broccoli florets on the other side.

  • 4

    Lightly toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 5

    Bake in the preheated oven for 18-22 minutes, until the chicken is cooked through and the broccoli is tender and slightly charred.

  • 6

    Squeeze a lemon wedge over the chicken and broccoli before serving for a bright, fresh finish.