YOUR SOLIN GENERATED RECIPE
Loaded Turkey Chili Sweet Potato Boats
Enjoy a vibrant bowl combining the warm heartiness of spiced turkey chili nestled inside a tender baked sweet potato, accented with colorful bell peppers, tomatoes, and a dollop of cool Greek yogurt. This dish is a balanced fusion of lean protein and complex carbs, perfect for any meal of the day.
INGREDIENTS
1 medium Sweet Potato (130g)
5 oz Lean Ground Turkey (140g)
1/2 cup Black Beans (130g)
1/2 cup Diced Tomatoes (120g)
1/2 medium Red Bell Pepper (60g)
1/4 medium Yellow Onion (40g)
2 tbsp Nonfat Plain Greek Yogurt (30g)
1 tsp Chili Powder
1 tsp Cumin
1 clove Garlic
PREPARATION
Preheat your oven to 400°F. Wash the sweet potato thoroughly and prick it with a fork a few times. Bake for about 45-50 minutes until the flesh is tender.
While the sweet potato bakes, heat a non-stick skillet over medium heat. Add the minced garlic and diced yellow onion, sautéing until softened.
Add the lean ground turkey to the skillet. Cook until browned, breaking it apart as it cooks. Stir in the chili powder and cumin to evenly season the meat.
Mix in the diced red bell pepper, black beans, and diced tomatoes. Allow the mixture to simmer for 5-7 minutes, letting the flavors meld together.
Once the sweet potato is baked, cut it in half lengthwise and gently scoop out a small portion to create a boat, leaving a bit of the flesh to maintain structure.
Fill the sweet potato boats with the turkey chili mixture. Top each with a dollop of nonfat plain Greek yogurt.
Serve warm and enjoy your well-rounded, protein-packed loaded turkey chili sweet potato boats.