Loaded Turkey Chili Sweet Potato Boats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Turkey Chili Sweet Potato Boats

YOUR SOLIN GENERATED RECIPE

Loaded Turkey Chili Sweet Potato Boats

Enjoy a vibrant bowl combining the warm heartiness of spiced turkey chili nestled inside a tender baked sweet potato, accented with colorful bell peppers, tomatoes, and a dollop of cool Greek yogurt. This dish is a balanced fusion of lean protein and complex carbs, perfect for any meal of the day.

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NUTRITION

456kcal
Protein
42.3g
Fat
6.7g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

5 oz Lean Ground Turkey (140g)

1/2 cup Black Beans (130g)

1/2 cup Diced Tomatoes (120g)

1/2 medium Red Bell Pepper (60g)

1/4 medium Yellow Onion (40g)

2 tbsp Nonfat Plain Greek Yogurt (30g)

1 tsp Chili Powder

1 tsp Cumin

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly and prick it with a fork a few times. Bake for about 45-50 minutes until the flesh is tender.

  • 2

    While the sweet potato bakes, heat a non-stick skillet over medium heat. Add the minced garlic and diced yellow onion, sautéing until softened.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart as it cooks. Stir in the chili powder and cumin to evenly season the meat.

  • 4

    Mix in the diced red bell pepper, black beans, and diced tomatoes. Allow the mixture to simmer for 5-7 minutes, letting the flavors meld together.

  • 5

    Once the sweet potato is baked, cut it in half lengthwise and gently scoop out a small portion to create a boat, leaving a bit of the flesh to maintain structure.

  • 6

    Fill the sweet potato boats with the turkey chili mixture. Top each with a dollop of nonfat plain Greek yogurt.

  • 7

    Serve warm and enjoy your well-rounded, protein-packed loaded turkey chili sweet potato boats.

Loaded Turkey Chili Sweet Potato Boats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Turkey Chili Sweet Potato Boats

YOUR SOLIN GENERATED RECIPE

Loaded Turkey Chili Sweet Potato Boats

Enjoy a vibrant bowl combining the warm heartiness of spiced turkey chili nestled inside a tender baked sweet potato, accented with colorful bell peppers, tomatoes, and a dollop of cool Greek yogurt. This dish is a balanced fusion of lean protein and complex carbs, perfect for any meal of the day.

NUTRITION

456kcal
Protein
42.3g
Fat
6.7g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

5 oz Lean Ground Turkey (140g)

1/2 cup Black Beans (130g)

1/2 cup Diced Tomatoes (120g)

1/2 medium Red Bell Pepper (60g)

1/4 medium Yellow Onion (40g)

2 tbsp Nonfat Plain Greek Yogurt (30g)

1 tsp Chili Powder

1 tsp Cumin

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly and prick it with a fork a few times. Bake for about 45-50 minutes until the flesh is tender.

  • 2

    While the sweet potato bakes, heat a non-stick skillet over medium heat. Add the minced garlic and diced yellow onion, sautéing until softened.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart as it cooks. Stir in the chili powder and cumin to evenly season the meat.

  • 4

    Mix in the diced red bell pepper, black beans, and diced tomatoes. Allow the mixture to simmer for 5-7 minutes, letting the flavors meld together.

  • 5

    Once the sweet potato is baked, cut it in half lengthwise and gently scoop out a small portion to create a boat, leaving a bit of the flesh to maintain structure.

  • 6

    Fill the sweet potato boats with the turkey chili mixture. Top each with a dollop of nonfat plain Greek yogurt.

  • 7

    Serve warm and enjoy your well-rounded, protein-packed loaded turkey chili sweet potato boats.